健身鏡子自拍肖像提示

A highly detailed, structured prompt for generating a mirror selfie portrait of a fit woman sitting on the floor of a modern gym. It specifies lighting (warm, diffused indoor light), background elements (mirrors, equipment), subject attire (brown sports bra, athletic shorts, AirPods Max), and technical specs (smartphone camera, 4:5 aspect ratio).

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{ "lighting": { "mood": "calm, warm, atmospheric", "type": "artificial indoor lighting, diffused", "source": "overhead gym lights, reflected light from mirrors", "shadows": "soft, diffused shadows on floor and under equipment", "direction": "overhead, multi-directional", "intensity": "soft, warm, slightly dim" }, "background": { "details": "modern gym equipment, clean, spacious", "elements": [ "large mirrors reflecting treadmills and stationary bikes", "treadmills", "stationary bikes", "weight machines", "carpeted floor", "towel on floor", "water bottle on floor", "windows in background reflection", "overhead lighting fixtures" ], "location": "gym interior", "perspective": "reflected view through mirror, showing depth" }, "typography": { "alignment": "center", "fon

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