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Granular Gym Mirror Selfie Prompt

A highly granular, structured JSON prompt for Nano Banana Pro detailing a gym mirror selfie. It specifies technical settings (8K, 4:5 aspect ratio), strict face preservation, and minute details of the subject's pose (squatting low, holding phone), wardrobe (off-yellow sports bra, white leggings), and the gym environment, designed for high-fidelity image generation.

portrait
Result
Output

Recommended Model

Nano Banana Pro

40 creditsImage

Recommended Settings

Aspect Ratio3:4
DifficultyBeginner

Prompt

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{   "project_settings": {     "project_name": "Gym Mirror Selfie Series",     "version": "4.0.0-granular",     "target_model": "Stable Diffusion / Midjourney v6"   },   "generation_parameters": {     "face_preservation": {       "enabled": true,       "method": "Reference ControlNet / IP-Adapter",       "strictness_level": "High",       "protected_features": [         "facial_structure",         "eyebrow_shape",         "makeup_style",         "lip_morphology",         "hairline_fidelity"       ]     },     "technical_specs": {       "aspect_ratio": "4:5",       "resolution": "8K",       "orientation": "Portrait"     }   },   "scene_composition": {     "subject": {       "demographics": {         "gender": "Female",         "age_group": "Young Adult"       },       "pose_definition": {         "stance": "Squatting low",         "leg_position": "One k

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