Prompt de selfie granular no espelho da academia

A highly granular, structured JSON prompt for Nano Banana Pro detailing a gym mirror selfie. It specifies technical settings (8K, 4:5 aspect ratio), strict face preservation, and minute details of the subject's pose (squatting low, holding phone), wardrobe (off-yellow sports bra, white leggings), and the gym environment, designed for high-fidelity image generation.

portrait

KeorUnrealVer original

Output

Modelo recomendado

Nano Banana Pro

40 créditosImagem

Configurações recomendadas

Proporção3:4

DificuldadeIniciante ★

Prompt

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{ "project_settings": { "project_name": "Gym Mirror Selfie Series", "version": "4.0.0-granular", "target_model": "Stable Diffusion / Midjourney v6" }, "generation_parameters": { "face_preservation": { "enabled": true, "method": "Reference ControlNet / IP-Adapter", "strictness_level": "High", "protected_features": [ "facial_structure", "eyebrow_shape", "makeup_style", "lip_morphology", "hairline_fidelity" ] }, "technical_specs": { "aspect_ratio": "4:5", "resolution": "8K", "orientation": "Portrait" } }, "scene_composition": { "subject": { "demographics": { "gender": "Female", "age_group": "Young Adult" }, "pose_definition": { "stance": "Squatting low", "leg_position": "One k

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