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Gym Spiegel Selfie (Achteraan) Prompt

A highly detailed, structured prompt for generating a photorealistic gym mirror selfie, focusing on the subject's athletic physique, specific clothing textures (tight crop top, seamless ribbed leggings), and a complex pose (torso twist, rear view) to accentuate glute development. It includes constraints for anatomical accuracy and environment details.

portrait
Result
Output

Aanbevolen model

Nano Banana Pro Trial

40 creditsAfbeelding

Aanbevolen instellingen

MoeilijkheidBeginner

Prompt

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{ "subject": { "description": "Young woman with an athletic, fit physique taking a mirror selfie. She has long dark brown hair pulled back into a high ponytail with distinct, chunky blonde highlights framing her face (money pieces). Her skin is fair with natural texture. She is wearing a tight black long-sleeve crop top that ends just below the bust, revealing her midriff. On her lower body, she wears grey/taupe seamless ribbed leggings that are pulled high, accentuating a curvy figure with prominent glute development. The fit of the clothing is tight, highlighting body contours.", "anatomical_details": "Preserve exact body proportions: slim waist, developed glutes, and natural spine curvature. Do not normalize anatomy; maintain the specific muscle definition and volume of the glutes and thighs as seen in the reference. Facial features in profile show a straight n

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